How to apply for Exercise Classes for Older Adults — Tioga County in New York
Tioga Opportunities, Inc. (Tioga County Office for the Aging)
Who it's for
Evidence-based wellness and exercise classes to help you stay active. Chair Yoga runs every Wednesday 10:00–11:00 AM at the Countryside Community Center — a gentle form of yoga done sitting on a chair, or standing using a chair for support, so it suits all ability levels. Other class schedules are posted as they are set.
The page says these are "Targeted towards ages 60+" rather than strictly limited to that age. Beyond the weekly Chair Yoga session, the page says to "Check back for upcoming class schedules", so what is running varies.
People who qualify for one senior program often qualify for others. See everything you may qualify for — free, no SSN, about five minutes.
Discover my benefitsWhere to apply
Apply online: official application
By phone: 1-607-687-4222
What to say when you call
"Hello, I'm calling to ask about Exercise Classes for Older Adults — Tioga County. I'd like to know whether I may qualify, what documents I need, and whether I can apply online, by mail, by phone, or in person. What is the best next step?"
Tip: have a pen ready, ask for the person's name, and write down any case or reference number they give you.
Not sure if you qualify? Run a free check first.
Discover my benefitsNot legal or financial advice. The agency makes the final eligibility decision.